Ready to plan your 2026? Join the Business Alignment Sprint - 11 December
Is This You?
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You’re holding it all together — the demanding role, the family responsibilities, the invisible mental load — but inside you’re wondering: Is this really it?
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You’re the go-to at work and the glue at home, but you catch yourself asking: How long can I keep this up?
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No matter how much sleep or supplements you get, the brain fog, fatigue, or mood swings don’t lift.
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Your relationships feel strained — a marriage not on the same page, kids needing more than you can give, friendships stretched thin.
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The old ways of hustling and pushing aren’t working anymore. You’re exhausted, stuck, and unsure what comes next.
Your Body is Asking for Change
If you’re feeling resistance, exhaustion, or unfulfilled — alongside a yearning to reconnect with peace, joy, and vibrancy — this is your body calling you toward change.
Let Coaching Help You Design a Way that feels Aligned
Together we can create a way of living and leading that works with your body, values, and reality. A way that brings clarity, ease, and alignment — without sacrificing your health, your relationships, or yourself.
Over 3 or 6 months together we'll work on your Aligned Way to:
✨Build awareness of your strengths and patterns
✨ Release old stories and cultivate self-compassion
✨ Feel grounded and centred with practices for nervous system safety
✨ Clarify your values and align your future vision & goals
✨ Take aligned action with clear steps, communication and boundaries
What to expect
01
Personalised 1:1
75 min calls - choose the frequency
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Aligned Way resources, tools & somatic practices
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Weekly breathwork: The Inhale
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Ongoing accountability, support
Aligned Growth
987
Every month
Personalised to help you reset, realign, redesign your life and take courageous steps forward.
Fortnightly 75 min personalised coaching
Aligned Way workbooks & practices
Aligned accountability action steps
Telegram support between sessions
Join The Inhale: midweek Breathwork
My deep service and commitment to your growth
3 or 6 month containers available
Aligned Intensive
1,900
Every month
Personalised, high-touch support to realign and redesign your life and take courageous steps forward.
Weekly 75 min personalised coaching
Aligned Way workbooks & practices
Aligned accountability action steps
Telegram support between sessions
Join The Inhale: midweek Breathwork
My deep service and commitment to your growth
3 or 6 month containers available
If you're ready to breakdown the barriers that keep you stuck and create a life that's aligned to what you love, let's chat!
Feeling the pull for change? Take the first step with your free Alignment Call.
30 min